Supports blood sugar, cravings and quieter food noise while supporting muscle. Boosts energy, mood and digestive calm, helping bloat feel easier to manage.

Protects your mind and metabolism in one simple, synergistic scoop.

Perimenopause:

hits and suddenly everything feels harder. Energy dips, moods swing, bloating flares and focus disappears. Your body needs more support, not a supplement routine that makes you question your IQ before breakfast.

EssentialAF:

keeps it simple. One scoop a day that delivers real support without overwhelm.

Strength and energy support:

Protein and creatine work together to support lean muscle, steady energy and mental clarity.

Gut harmony and metabolic balance:

Collagen, L glutamine, L carnitine, MCT, prebiotic fibre, probiotics and enzymes support digestion, reduce bloating and steady metabolism.

Mood, cravings and hormone steadiness:

Magnesium, zinc, chromium and vitamin D help support mood, cravings and blood sugar balance.