Many women are told their midlife symptoms are simply caused by hormonal changes. But for many women, issues such as fatigue, sleep disruption, anxiety, digestive changes and brain fog are influenced by multiple systems in the body. In this masterclass, naturopath Kate Driver will explain the deeper drivers that often shape the perimenopause (and menopause) experience, including adrenal health, thyroid function, gut health, inflammation and nervous system stress. Understanding these connections can help women make sense of what their body is trying to tell them and begin supporting their health more effectively.

Suggested date- Monday May 25th 7 pm ACST

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Many women reach their 40s and suddenly find their energy changing. Afternoon crashes, waking between 2–4am, and feeling wired yet exhausted can become common experiences. In this session, naturopath Kate Driver explores the deeper reasons behind midlife fatigue, including adrenal stress, thyroid changes, sleep disruption and inflammation. Women will gain a clearer understanding of why their energy may be shifting and learn practical ways to begin supporting their body’s natural resilience.

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